Rhodiola?

So after watching an entire episode of Dr. Oz that was ENTIRELY about Vagina's...  I learned about a nifty little herbal supplement called Rhodiola Rosea.  So this stuff is supposed to be the miracle pill handed to us by the Siberian shaman's themselfs. It has all of these promises:

• Increased energy
• Increased mental focus
• Weight reduction (when paired with exercise)
• Lowers blood pressure
• Protects the liver and helps it recover from exposure to certain poisons
• A powerful antioxidant

So the whole point of this pill in a nut-shell is it has anti-aging effects, helps with fatigue, and mental performance.  Its very popular in Russia, primarily in Siberia, to help them cope with the terrible climate and living conditions.  So that makes me wonder what it could do for me!!

Its supposed to give you the jitters at a high enough dosage, so I'll see where my line is with that.  Cause I still plan on consuming Espresso and Oolong Tea throughout the day.  Just not today as I'm getting a baseline of how I feel without those other stimulants. 

Results:

I only took a 250mg capsule before breakfast.  Feeling a little peppy by 10'ish. Its a nice relaxing feeling, but still energetic and focused.  Its not a Night/Day type experience but I do think its worth it so far.. I'll have to append to this after I give it a full blown regular day with the tea/coffee combination!  LETS DO THIS!!!!!